| 1. |
Love, respect and approval from other people are basic human needs. |
Agree
Disagree |
| 2. |
It doesn't bother me when I'm doing something that others can do better. |
Agree
Disagree |
| 3. |
Punishment does little to keep people in line. |
Agree
Disagree |
| 4. |
I tend to get upset when things go wrong. |
Agree
Disagree |
| 5. |
Other people are the main cause of my bad feelings. |
Agree
Disagree |
| 6. |
I'm not afraid to take risk - because if things don't work out, few things
are really awful anyway. |
Agree
Disagree |
| 7. |
I can usually get on with tasks even when they are unpleasant. |
Agree
Disagree |
| 8. |
There are some people I could not do without. |
Agree
Disagree |
| 9. |
We can change the ways we tend to react to life, irrespective of the kind
of past we've had. |
Agree
Disagree |
| 10. |
We have a responsiblity to help others with their problems. |
Agree
Disagree |
| 11. |
Some discomfort and pain is inevitable. |
Agree
Disagree |
| 12. |
Better to be safe than sorry. |
Agree
Disagree |
| 13. |
I usually can't feel at ease when I think that someone is unhappy with me. |
Agree
Disagree |
| 14. |
I'm quite happy to try something even when I'm not sure I can do it well. |
Agree
Disagree |
| 15. |
There is no such thing as a bad person, no matter how badly some people
behave. |
Agree
Disagree |
| 16. |
For me to be happy, my life needs to be secure, safe and predictable. |
Agree
Disagree |
| 17. |
You can't feel good when you live in a sick world. |
Agree
Disagree |
| 18. |
I hardly ever think about things over which I have no control. |
Agree
Disagree |
| 19. |
I rarely put off doing things. |
Agree
Disagree |
| 20. |
I like to get reassurance from others that I have done the right thing. |
Agree
Disagree |
| 21. |
I don't think about the past with much regret. |
Agree
Disagree |
| 22. |
I can only enjoy life when others who are important to me are also happy. |
Agree
Disagree |
| 23. |
There are many things I dislike, but nothing that I can't actually stand. |
Agree
Disagree |
| 24. |
There is an ideal solution to every problem, if only we search hard enough
for it. |
Agree
Disagree |
| 25. |
The best way to get people to like and respect you is to put them first and
do things to please them. |
Agree
Disagree |
| 26. |
I like to be successful at what I do, but I don't see it as a necessity. |
Agree
Disagree |
| 27. |
If someone does me a bad turn, I am still prepared to give them a second
chance. |
Agree
Disagree |
| 28. |
I have a right to have my needs met. |
Agree
Disagree |
| 29. |
I can't help the way I feel about some things. |
Agree
Disagree |
| 30. |
If there's nothing I can do to stop something going wrong, I just put it
from my mind. |
Agree
Disagree |
| 31. |
I am quite happy to accept responsibilities. |
Agree
Disagree |
| 32. |
I usually seek advice before making decisions. |
Agree
Disagree |
| 33. |
I can't change the past, but I can change what I tell myself about it. |
Agree
Disagree |
| 34. |
My happiness is dependent on the happiness of others. |
Agree
Disagree |
| 35. |
There is no reason why I should not experience physical or emotional pain. |
Agree
Disagree |
| 36. |
If you can't do something properly, don't do it at all. |
Agree
Disagree |
| 37. |
I find it hard to do things that other people might disapprove of. |
Agree
Disagree |
| 38. |
I can enjoy doing things even when I'm not good at them. |
Agree
Disagree |
| 39. |
If people take responsibility for their wrongdoing, then I see little need
for them to be punished. |
Agree
Disagree |
| 40. |
If the world were a better place than I wouldn't need to get upset. |
Agree
Disagree |
| 41. |
The more things that go wrong in your life, the less happy you will be. |
Agree
Disagree |
| 42. |
I rarely worry about the future. |
Agree
Disagree |
| 43. |
I usually make decisions promptly. |
Agree
Disagree |
| 44. |
We need a source of strength outside of ourselves. |
Agree
Disagree |
| 45. |
The past can't influence me now. |
Agree
Disagree |
| 46. |
It's callous to feel happy when others are sad. |
Agree
Disagree |
| 47. |
Trying to avoid discomfort will often lead to greater problems. |
Agree
Disagree |
| 48. |
I couldn't stand to make a decision and then discover I'd made the wrong
choice. |
Agree
Disagree |
| 49. |
What I think about myself does not depend on what others think of me. |
Agree
Disagree |
| 50. |
I tend to compare my performance with that of others. |
Agree
Disagree |
| 51. |
People who break the rules deserve what happens to them. |
Agree
Disagree |
| 52. |
I can usually accept a situation even when I don't like it. |
Agree
Disagree |
| 53. |
People create their own bad feelings. |
Agree
Disagree |
| 54. |
I sometimes find it hard to get worrying thoughts off my mind. |
Agree
Disagree |
| 55. |
I tend to avoid facing difficult problems and situations. |
Agree
Disagree |
| 56. |
I don't like depending on other people. |
Agree
Disagree |
| 57. |
An unfavorable past will limit how happy one can be in the present. |
Agree
Disagree |
| 58. |
Involving myself with someone else's problems is a choice rather than an
obligation. |
Agree
Disagree |
| 59. |
Avoiding discomfort and pain is a high priority in my life. |
Agree
Disagree |
| 60. |
Seeking perfection leads to poor performance. |
Agree
Disagree |
| 61. |
I don't feel hurt when I am criticized. |
Agree
Disagree |
| 62. |
I tend to avoid things if I can't do them well. |
Agree
Disagree |
| 63. |
If you don't get angry with others and put them right, then things will
never improve. |
Agree
Disagree |
| 64. |
To feel frustrated is part of normal life. |
Agree
Disagree |
| 65. |
Human beings can largely overcome the effects of their basic natures. |
Agree
Disagree |
| 66. |
I hate taking risks and try to avoid them at all costs. |
Agree
Disagree |
| 67. |
I often put off making important decisions. |
Agree
Disagree |
| 68. |
I don't expect other people to be concerned for my welfare. |
Agree
Disagree |
| 69. |
You can't change the effects of the basic nature you develop through your
early experiences. |
Agree
Disagree |
| 70. |
Its OK for me to get on with my life, even when others are not coping with
theirs. |
Agree
Disagree |
| 71. |
I usually avoid doing anything that might lead to me having bad feelings. |
Agree
Disagree |
| 72. |
There is rarely one right answer to any problem. |
Agree
Disagree |
| 73. |
I want others to like me, but I can still feel alright when they don't. |
Agree
Disagree |
| 74. |
I usually feel bad when I make a mistake. |
Agree
Disagree |
| 75. |
People should not behave in ways that make others unhappy. |
Agree
Disagree |
| 76. |
I don't usually get too bothered when things aren't as I want them to be. |
Agree
Disagree |
| 77. |
Practically nothing is upsetting in itself - it's the way you interpret it. |
Agree
Disagree |
| 78. |
If you worry about something that might be bad, you may be able to stop it
happening. |
Agree
Disagree |
| 79. |
It's stupid to make yourself do an unpleasant task when you could be doing
something enjoyable. |
Agree
Disagree |
| 80. |
I like to decide things for myself. |
Agree
Disagree |
| 81. |
If something once had a strong affect on your life, then it always will. |
Agree
Disagree |
| 82. |
We are all responsible for our own happiness. |
Agree
Disagree |
| 83. |
There are some things in life that I simply can't stand. |
Agree
Disagree |
| 84. |
To do nothing is usually the worst course of action. |
Agree
Disagree |
| 85. |
I rarely worry about what others may be thinking of me. |
Agree
Disagree |
| 86. |
I hate to fail at anything. |
Agree
Disagree |
| 87. |
Too many people get away with their misbehaviors. |
Agree
Disagree |
| 88. |
I have a reasonably laid back attitude to life. |
Agree
Disagree |
| 89. |
Being happy is a choice that we make. |
Agree
Disagree |
| 90. |
I often worry about things that may go wrong. |
Agree
Disagree |
| 91. |
An easy life is a happy one. |
Agree
Disagree |
| 92. |
I am the only one who can solve my problems. |
Agree
Disagree |
| 93. |
It is impossible to significantly overcome the influence of the past. |
Agree
Disagree |
| 94. |
It's good for people to help eachother, but this doesn't mean that they
should. |
Agree
Disagree |
| 95. |
Life should be free of difficulties, unpleasantness, and pain. |
Agree
Disagree |
| 96. |
It's very doubtful that anything could ever be perfect. |
Agree
Disagree |